Self-Care in Stressful Times
This workshop is presented by Contra Costa County Libraries.
Suffering from headaches, neck, shoulder, back pain? Feeling anxious and unable to rest? This workshop will share self-care activities to teach valuable, simple tools to relieve your symptoms and to support your family.
Date: Thursday, May 27, 2021
Time: 5PM – 6PM
Link: Click here to register.