LudoLogic Sports is offering a weekly outdoor movement club for girls ages 4 to 6. 

Play high-energy games and challenges that build agility, balance, coordination, and teamwork alongside other girls. A grown-up must stay on the lawn, and families should bring layers, closed-toe shoes, and a water bottle. Space is first come, first served for up to 30 girls, and a participation form is completed at check-in. 

Date: Every Sunday 

Time: 9AM - 9:50AM 

Cost: Free 

Location: Lake Temescal - North Lawn, 6500 Broadway, Oakland 

Link: Click here for more information. 

Shadow Cliffs Park in Pleasanton invites you to Explore Nature with Monthly Family Adventures. 

Shadow Cliffs invites young children and their families to explore nature through a variety of monthly activities. Each session features a different theme, such as trail walks, bug hunts, bird watching, and shadow discoveries. 

Date: Every 3rd Monday

Time: 9AM - 11AM 

Cost: Free. Parking $5 

Location: Shadow Cliffs Regional Park, 2500 Stanley Blvd., Pleasanton 

Link: Click here for more information.

Free groceries and fresh food are available at Centro de Servicios Resource Center in Union City.

The community pantry serves residents with weekly food distribution, Monday through Friday. No registration is required; please bring reusable bags if possible. 

Date: Monday - Friday 

Time: Monday, Wednesday - Friday: 9AM – 4PM, Tuesday: 12PM - 4PM 

Cost: Free 

Location: 33750 6th St., Union City 

Link: Click here for more information. 

Albany Library invites babies, toddlers, preschoolers, and their caregivers to a weekly music and movement session. 

Listen to music, dance, and try simple activities that build motor skills. Connect with other families while children move and play. 

Date: Every Monday 

Time: 3PM - 3:30PM 

Cost: Free 

Location: Albany Library, 1247 Marin Ave., Albany 

Link: Click here for more information. 

Breast Friends West hosts monthly support groups for pregnant and breastfeeding mothers.

The fun, non-judgmental, safe space for pregnant and breastfeeding mothers allows discussion of parenting, birth, and breastfeeding. Group facilitators will share tips on a variety of topics and relationship dynamics.

Date: Tuesday, October 20, 2026

Time: 11AM - 12PM

Cost: Free

Location: DeFremery Park, 1651 Adeline St., Oakland

Link: Click here to register.

Ozzy’s Music Academy and the Alameda Recreation and Parks Department invite families with children of all ages to enjoy a weekly morning music session.

Play ukuleles, guitars, electric pianos, and electronic drum sets at an instrument petting zoo, and bring guitars or ukuleles with broken strings to get them repaired and tuned. Parents and caregivers must stay with their children, and registration is required. 

Date: Every Tuesday 

Time: 10:30AM - 11:30AM 

Cost: Free 

Location: Jean Sweeney Open Space Park, 1925 Sherman St., Alameda 

Link: Click here to register. 

The Salvation Army Tri-Cities Corps gives away free groceries and fresh food.

The pantry serves Fremont, Union City, and Newark residents with weekly food distribution. Come early as lines often form before opening. Please bring proof of Tri-City residency. 

Date: Every Wednesday & Friday 

Time: 7:30AM - 9:30AM 

Cost: Free 

Location: Salvation Army Tri-Cities Corps, 36700 Newark Blvd., Newark 

Link: Click here for more information. 

Get breastfeeding support from Breast Friends Mommy Group.

Breast Friends Mommy Group is a safe space for breastfeeding, questions, connection, and community. Moms, dads, and babies are welcome to join. Dinner and child care provided.

Date: Wednesday, October 21, 2026

Time: 6PM - 7PM

Cost: Free

Location: Creekside Plaza, 1100 San Leandro Blvd., San Leandro

Link: Click here to register.

This workshop is presented by BANANAS.

This workshop supports new parents post-birth. The community centered class is for self-care, core strengthening, and easing tension with baby nearby.

Date: Wednesday, October 21, 2026

Time: 10AM - 12PM

Cost: Free

Location: Zoom

Link: Click here for more information.

4Cs of Alameda County is bringing dads and father figures together for a Spanish speaking parenting series. 

Talk with other dads about mental health, child development, how stress affects kids and parents, temperament, and positive discipline, with parent educator Juan Cuba leading the conversation. The series is open to dads and father figures of children under 8 in Alameda County, and participants who complete all six sessions receive a gift card. 

Date: Every Wednesday 

Time: 6PM - 7:30PM 

Cost: Free 

Location: Zoom 

Link: Click here to register. 

Albany Library is hosting a drop-in art session.

Make crafts alongside other kids and families. Children under 8 must attend with an adult. 

Date: Every 1st & 3rd Wednesday 

Time: 2PM - 3PM 

Cost: Free 

Location: Albany Library - Edith Stone Room, 1247 Marin Ave., Albany 

Link: Click here for more information. 

Free groceries and fresh food are available at Centro de Servicios Resource Center in Union City.

The community pantry serves residents with weekly food distribution, Monday through Friday. No registration is required; please bring reusable bags if possible. 

Date: Monday - Friday 

Time: Monday, Wednesday - Friday: 9AM – 4PM, Tuesday: 12PM - 4PM 

Cost: Free 

Location: 33750 6th St., Union City 

Link: Click here for more information. 

Join Springtown Library for music & movement! 

Families can enjoy songs and movement activities that build motor and social skills and increase independence as well as language development. This class is perfect for children ages 1-5, but everyone is welcome. Classes are held outside on the patio. Bring your own blanket to sit on. 

Date: Every Thursday 

Time: 10:15AM - 10:45AM 

Cost: Free 

Location: Springtown Library, 998 Bluebell Dr., Livermore 

Link: Click here for more information. 

The Alameda Recreation and Parks Department and Ozzy's Music Academy are welcoming community members of all ages to a hands-on music session. 

Try ukuleles, guitars, electric pianos, and electronic drum sets at an instrument petting zoo, and bring guitars or ukuleles with broken strings for repairs and tuning. Parents and caregivers must stay with their children, and registration is recommended but not required. 

Date: Every Thursday 

Time: 3PM - 4PM 

Cost: Free 

Location: Franklin Park, 1432 San Antonio Ave., Alameda 

Link: Click here to register.

Celebrate community, culture, and creativity every Friday night in Oakland.

Families and community members are invited to enjoy this beloved weekly event at the Oakland Museum of California, featuring live music, dance, hands-on activities, and food trucks curated by Off the Grid. With late-night access to museum galleries, lawn games, and a welcoming atmosphere, it’s the perfect way to kick off the weekend with fun for all ages.

Date: Every Friday

Time: 5PM - 9PM 

Cost: Free. Gallery access available with ticket purchase.

Location: Oakland Museum of California, 1000 Oak St., Oakland 

Link: Click here for more information. 

The Salvation Army Tri-Cities Corps gives away free groceries and fresh food.

The pantry serves Fremont, Union City, and Newark residents with weekly food distribution. Come early as lines often form before opening. Please bring proof of Tri-City residency. 

Date: Every Wednesday & Friday 

Time: 7:30AM - 9:30AM 

Cost: Free 

Location: Salvation Army Tri-Cities Corps, 36700 Newark Blvd., Newark 

Link: Click here for more information. 

Visit Rincon Library for a yoga storytime. 

All ages are welcome to join yoga filled with stories, songs, movement, and fun. The class may take place outdoors depending on weather. 

Date: Every Friday 

Time: 12PM - 12:30PM 

Cost: Free 

Location: Rincon Library, 725 Rincon Ave., Livermore