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Wednesday 10/28/2026

4Cs of Alameda County is bringing dads and father figures together for a Spanish speaking parenting series. 

Talk with other dads about mental health, child development, how stress affects kids and parents, temperament, and positive discipline, with parent educator Juan Cuba leading the conversation. The series is open to dads and father figures of children under 8 in Alameda County, and participants who complete all six sessions receive a gift card. 

Date: Every Wednesday 

Time: 6PM - 7:30PM 

Cost: Free 

Location: Zoom 

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Thursday 10/29/2026

BANANAS is hosting a virtual self-care workshop for parents and caregivers led by a licensed clinical social worker and yoga teacher.

Slow down with deep breathing, gentle yoga poses, and relaxation techniques while learning why self-care matters for busy parents. This session is part of a two-part workshop, and registration is required to receive the Zoom link. 

Date: Thursday, October 29, 2026 

Time: 11AM - 12PM 

Cost: Free 

Location: Zoom 

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Wednesday 11/04/2026

This workshop is presented by BANANAS.

Parents will learn transformative parenting skills in a safe, peer-based space to grow and become the best parent they can be.

Date: Wednesday, November 4, 2026

Time: 10AM – 12PM

Cost: Free

Location: Zoom

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Thursday 11/05/2026

This workshop is presented by BANANAS.

This two part workshop supports parents in self-care practices and its importance. Practice deep breathing, yoga poses, and relaxation techniques.

Date: Thursday, November 5, 2026

Time: 11AM – 12PM

Cost: Free

Location: Zoom

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Tuesday 11/10/2026

This workshop is presented by BANANAS.

In this workshop, parents of young children will learn tech confidence, establish healthy digital habits, and support their child's digital journey.

Date: Tuesday, November 10, 2026

Time: 10AM – 12PM

Cost: Free

Location: Zoom

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Wednesday 11/11/2026

This workshop is presented by BANANAS.

Parents will learn transformative parenting skills in a safe, peer-based space to grow and become the best parent they can be.

Date: Wednesday, November 11, 2026

Time: 10AM – 12PM

Cost: Free

Location: Zoom

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Thursday 11/12/2026

This workshop is presented by BANANAS.

A pediatric speech therapist shares tips to navigate the holidays, support your child’s communication, and help them feel included and regulated.

Date: Thursday, November 12, 2026

Time: 10AM – 12PM

Cost: Free

Location: Zoom

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Tuesday 11/17/2026

This workshop is presented by BANANAS.

In this workshop, parents of young children will learn tech confidence, establish healthy digital habits, and support their child's digital journey.

Date: Tuesday, November 17, 2026

Time: 10AM – 12PM

Cost: Free

Location: Zoom

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Wednesday 11/18/2026

This workshop is presented by BANANAS.

Parents will learn transformative parenting skills in a safe, peer-based space to grow and become the best parent they can be.

Date: Wednesday, November 18, 2026

Time: 10AM – 12PM

Cost: Free

Location: Zoom

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