Virtual – Self Care for Parents and Caregivers Workshop

BANANAS is hosting a virtual self-care workshop for parents and caregivers led by a licensed clinical social worker and yoga teacher.

Slow down with deep breathing, gentle yoga poses, and relaxation techniques while learning why self-care matters for busy parents. This session is part of a two-part workshop, and registration is required to receive the Zoom link. 

Date: Thursday, October 29, 2026 

Time: 11AM - 12PM 

Cost: Free 

Location: Zoom 

Link: Click here to register.